A balanced relationship with food supports listening to the body, flexible eating habits, and the enjoyment of all foods, whereas an unhealthy relationship with food can lead to guilt, stress, and unbalanced eating behaviors.
Relationship with Food – How Does It Affect Well-Being? Read More »
Home / Fact or Fiction: Will I Gain Weight If I Eat Late at Night? 28.4.2025 Nutritional guidelines recommend regular eating patterns, yet media headlines often highlight the benefits of intermittent fasting. While weight gain is a result of an imbalance between energy intake and expenditure, could the same meal have different effects on our
Fact or Fiction: Will I Gain Weight If I Eat Late at Night? Read More »
Marion Plouet works as an International Facilitator at Satakunta University of Applied Sciences (SAMK), helping students build networks, connect with companies, and integrate into working life in Satakunta.
Supporting International Talent: Marion’s Role as an International Facilitator at SAMK Read More »
Home / Individual and Group Coaching Sessions of the Mind Nutrition Study Have Begun! 28.2.2025 The Mind Nutrition study focuses on examining whether nutritional counseling can alleviate symptoms of depression among practical nurses, registered nurses, and social workers, as well as improve their work ability and quality of life. Professionals working in mental health and
Individual and Group Coaching Sessions of the Mind Nutrition Study Have Begun! Read More »
The Mind Nutrition study examines whether nutritional guidance can help alleviate symptoms of depression and improve work ability and quality of life among healthcare professionals.
Nurses at higher risk of depression – can nutrition support well-being? Read More »
English-language degree student Julianna Pakkanen and Finnish-language degree student Riina Urpilainen completed their clinical practice following the MUNDO clinical practice model developed at SAMK.
The language changes easily from Finnish to English in a Mundo clinical practice Read More »
At the Research Center for Human Functioning, one of the experts by experience is Douglas Schneider, a lecturer in physiotherapy.
Experts by experience offer support for both employers and international students Read More »
