Home / Nutritionist Meri Mustakallio Provided Over 350 Nutrition Guidance Sessions for RAVI Study Participants 25.8.2025 The RAVI project examines the effects of nutrition on the work ability, well-being, and quality of life of working-age Finns. In the randomized, controlled trial (RCT) phase of the project, efforts were made to improve participants’ dietary habits through,
MUNDO internships have promoted the internationalization of work communities, increased positive attitudes toward international students, and strengthened appreciation for linguistic and cultural diversity.
A balanced relationship with food supports listening to the body, flexible eating habits, and the enjoyment of all foods, whereas an unhealthy relationship with food can lead to guilt, stress, and unbalanced eating behaviors.
Relationship with Food – How Does It Affect Well-Being? Read More »
In recent years, interest in brain health has increased, as studies are showing that brain health can be supported through a healthy lifestyle.
What is a brain-healthy diet? Read More »
Home / Fact or Fiction: Will I Gain Weight If I Eat Late at Night? 28.4.2025 Nutritional guidelines recommend regular eating patterns, yet media headlines often highlight the benefits of intermittent fasting. While weight gain is a result of an imbalance between energy intake and expenditure, could the same meal have different effects on our
Fact or Fiction: Will I Gain Weight If I Eat Late at Night? Read More »
Ethical committees evaluate all scientific research to protect the study subjects’ rights, safety, and well-being.
Why and how is the ethical evaluation for research conducted? Read More »
Marion Plouet works as an International Facilitator at Satakunta University of Applied Sciences (SAMK), helping students build networks, connect with companies, and integrate into working life in Satakunta.
Supporting International Talent: Marion’s Role as an International Facilitator at SAMK Read More »
The social and health care sector needs increasingly diverse professionals with a wide range of skills to work in multi-professional teams in the social and health care sector. Game-based simulation pedagogy will be used to improve the quality of nursing using modern teaching methods
Towards a work-based approach to game-based simulation pedagogy Read More »
Home / Individual and Group Coaching Sessions of the Mind Nutrition Study Have Begun! 28.2.2025 The Mind Nutrition study focuses on examining whether nutritional counseling can alleviate symptoms of depression among practical nurses, registered nurses, and social workers, as well as improve their work ability and quality of life. Professionals working in mental health and
Individual and Group Coaching Sessions of the Mind Nutrition Study Have Begun! Read More »
